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Fruit and Veggie Safe Handling

Fruit and Veggie Safe Handling

Handle All Produce ProperlyBefore Consumption When was the last time you came home from the produce market and put the melon on the kitchen counter along with the other produce items that you take out of your bags? Well this is what you and a million others do on the regular. Have […]

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Stress and Anxiety

Stress and Anxiety

Avoid “The Stress Mess” Are you suffering with anxiety or just stressed out? Often when we are under pressure and going through stressful events in our lives, we will reach for foods that don’t have any nutritional value, foods that turn out to be more harmful than useful to our […]

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Safety in the Home

Safety in the Home

Safety in the Home There are many things to consider when you think about making your home a safe place particularly when you are caring for children, seniors, individuals with disabilities and of course you should also include yourself. Since this is such a broad topic and there are far […]

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Top 5 Food Trends for 2013

Top 5 Food Trends for 2013

Quality, health and diet dominate the forecast Courtesy of  AARP, by Christina Ianzito, February 15, 2013 kale – Andrew Scrivani/Corbis Some food trends come and go quicker than you can learn to spell “quinoa,” but we found five for 2013 that we think have staying power. Less meat-eating but better butchers We’re eating […]

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